Yesterday I was in a massage, and I was thinking about how I was 9…
Let’s just take a moment to really talk about food and processed sugar in this…
Day 2. Big surprise – I still want sugar! I guess this process takes a…
I knew this was going to be hard. I like sugar… A LOT. I went…
So, did you hear last week when I said I was going to give up…
I recently turned 35 (eek!) and have been doing a lot of thinking about habits…
