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Gentle Flow (30 min)
Thursday, May 6 @ 5:45 pm - 6:15 pm CDT
This 30 minute Yoga Flow is a balance between gentle movement and with an introduction to more intermediate poses.
All are welcome, regardless of size, shape or skill level.
The Zoom link will be sent out to email subscribers. If you’d like to join our class, please make sure you’re on the email list!