Are you a human? Excellent.
Are you perfect? No? Welcome to the club.
Stock photos of yoga tend to show incredibly thin, incredibly flexible people contorted into pretzel-like positions. But that’s not really what yoga is about.
It doesn’t matter whether or not you can touch your toes. It doesn’t matter whether you’re tall or short. It doesn’t matter what you weigh or how old you are.
Everybody and every body is different.
You can make yoga work for you.